Health: Resources for Behavior Change

Certified Health Coach Christine Ellis with three girls at a marathon

As a C.O.P.E. Certified Health Coach, Christine Ellis works to partner with you to identify, evaluate and achieve wellness goals related to healthy mind, healthy body and healthy finances.
She provides a personalized plan supported through the accountability of a health coach, healthy and planful eating (meal replacement option available via Take Shape for Life) and psychoeducation: learning and applying new habits of health, your journey to achieving optimal health, strength and wellness!
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Click to take a brief wellness assessment here
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